Multi-sport
Multi Sport Athlete Advantage: Better Skills Fast
Multi sport athlete guide to cross training for youth athletes, sport transfer skills, and athletic development through multiple sports with examples.
·9 min read
Multi-Sport Development vs. Early Specialization
Research-backed guidance on early sport specialization risks, the benefits of multi-sport participation, and how to build well-rounded young athletes.
Multi-Sport Development Articles
5 articles
Multi-sport
One Sport or Multiple Sports for Kids? How to Decide
Should my kid play one sport or multiple? A simple, research-backed guide to one sport vs multiple sports and youth sports specialization.
·8 min read
Multi-sport
Best Age to Start Sports: Youth Sports by Age Guide
Best age to start sports explained by stage—when should kids start playing sports, readiness signs, and youth sports by age tips for parents.
·11 min read
Multi-sport
Early Sports Specialization: When to Focus (Safely)
Early sports specialization can raise injury and burnout risk. Learn youth sport specialization risks and when to specialize in a sport the smart way.
·10 min read
Multi-sport
Benefits of Playing Multiple Sports (Research)
Learn the benefits of playing multiple sports with real research, NCAA trends, and Project Play guidance—plus simple plans to help kids thrive.
·10 min read