Injury-prevention
Youth Baseball Pitch Count Rules (By Age + Rest)
Pitch count rules youth baseball parents can trust: pitch count guidelines by age, Little League pitch count rest days, fatigue signs, and injury tips.
·10 min read
Youth Athlete Injury Prevention Guide
Guides on preventing common youth sports injuries including overuse injuries, growth plate concerns, ACL prevention, concussion protocols, and safe return-to-play timelines.
Injury Prevention Articles
6 articles
Injury-prevention
Concussion Protocol Youth Sports: Parent Guide
Concussion protocol youth sports made simple: youth concussion signs, delayed symptoms, state laws, and return to play concussion steps to keep kids safe.
·11 min read
Injury-prevention
Common Youth Sports Injuries: Signs Parents Should Know
Common sports injuries in kids: sport-by-sport warning signs, home care vs doctor tips, and how to prevent youth sports injuries.
·11 min read
Injury-prevention
Growth Plate Injuries Kids: Signs, Causes, Next Steps
Growth plate injuries kids get can look like sprains. Learn growth plate injury symptoms, high-risk sports, and when to see a doctor.
·9 min read
Injury-prevention
Return to Play After Injury: When Can My Kid?
When can my kid return to play after injury? Learn youth sports injury recovery time, red flags, and a simple return to play youth sports plan.
·7 min read
Injury-prevention
Prevent Sports Injuries in Young Athletes
Learn how to prevent sports injuries with warmups, load management, rest, gear, and clear signs to pull your child for youth athlete safety.
·13 min read